COVID-19: Taking care of your emotions in times of crisis

In times of crises the media noise can elevate some people‚Äôs levels of stress and this can represent a hidden problem that should be looked at. In his article Protective and Damaging Effects of Stress Mediators, Neuroscientist Bruce McEwen1 summarized the very diverse effects associated with chronic stress. Perhaps the most common one is high […]

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